When it comes to your hormones, your liver is the most important (and often overlooked) place to start. Especially for women, as you approach 40 and beyond, protecting and supporting your liver is critical!
Today, we have Dr. Mariza Snyder to guide us with the Top 3 Ways to Support your Liver and Restore Hormone Balance.
Dr Mariza is a functional practitioner, a women's hormone expert and the author of 8 books. Her most recent book, The Essential Oils Menopause Solution focuses on solutions for women in peri-menopause and menopause and it is the companion to her #1 Bestselling book The Essential Oils Hormone Solution. Mariza has been featured on Dr. Oz, Oprah Magazine and many other publications. She is a sought after speaker and also hosts the top rated Essentially You Podcast.
This podcast is jam packed with important information, including
Essential Oils Castor Oil Packs and Epsom Salt Baths- self care
Vital Daily Supplementation
And Much Much More....
Grab a pen and paper and ENJOY!!
You can reach Dr. Mariza Snyder:
Podcast: Essentially You or thru the website
You Tube: www.youtube.com/user/user/drmarizasnyder
This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca
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Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer