Think about the last time you felt overwhelmed. How did it affect you? Did you cope well with the feeling or did it consume you? Listen in on our experiences with overwhelm and discover ways to cope better next time it happens to you.
Connect with Debra Jones at www.debrajones.ca
How to Move Beyond Overwhelm pg 12 of The Successful Healer book
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Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer