LUNCH with a HEALER

Forgiving Yourself is Good for your Health

February 08, 2021 Debra Jones RM, Dr Susan Hoffman, Karen Season 1 Episode 4
LUNCH with a HEALER
Forgiving Yourself is Good for your Health
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LUNCH with a HEALER
Forgiving Yourself is Good for your Health
Feb 08, 2021 Season 1 Episode 4
Debra Jones RM, Dr Susan Hoffman, Karen

How do you show compassion to others if you don't have compassion for yourself?
First, we must learn to accept ourselves unconditionally- this sounds simple but as the ladies discuss, it can be a difficult task.
Listen, as Debra , Susan and Karen have a revealing conversation on this subject- if you have a desire to start the process of breaking free of old restricting self concepts, THIS is the episode for you!!
Susan mentions  a book called"Into The Magic Shop" by Dr. James Doty.  This book is a memoir of sorts in  which Dr Doty explains how the knowledge and practise of self-compassion changed his life.

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

Show Notes

How do you show compassion to others if you don't have compassion for yourself?
First, we must learn to accept ourselves unconditionally- this sounds simple but as the ladies discuss, it can be a difficult task.
Listen, as Debra , Susan and Karen have a revealing conversation on this subject- if you have a desire to start the process of breaking free of old restricting self concepts, THIS is the episode for you!!
Susan mentions  a book called"Into The Magic Shop" by Dr. James Doty.  This book is a memoir of sorts in  which Dr Doty explains how the knowledge and practise of self-compassion changed his life.

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer